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Daily Life Lessons with Sasha Bates: On Languages of Loss

When a psychotherapist becomes unexpectedly widowed at just 49, her professional self and personal self are brought into conflict.  One talks her through the process of grief in a rational and sensible way and the other wants nothing to do with rationality.

In this powerful book, Languages of Loss, Sasha Bates explores our ability to hold multiple things to be true at the same time: the grief and joy can be experienced at the same time; that grief for a lost future doesn’t stop a person living.

In her Daily Life Lesson, Sasha has words of wisdom for all the losses – big and small – that we all experience in life.

Megan

Megan is the marketing manager for the Life Lessons portfolio. Awareness of the importance of mental health and wellbeing is at the forefront of her mission for a better world.

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