Author of Anxious Man, Josh Roberts, was a 20-something successful professional when he awoke one morning after a party to find that his mind has collapsed. Eventually diagnosed with Generalised Anxiety Disorder, he’s spent some time trying to mend his mind. The journey to do so has given him intense insight into mental health and the millennial condition.
It’s a frank, heart-warming and hopeful book and in his Daily Life Lessons, Josh explores the theme of anxiety in a year most unusual. Essential listening for anyone who’s felt at all discombobulated by 2020.
Listen to an extract from his book here now!