Daily Life Lessons with Josh Roberts: On Anxiety

CATEGORIES: #Daily Life Lessons #The Mind & Mental Health • May 14, 2020

Author of Anxious Man, Josh Roberts, was a 20-something successful professional when he awoke one morning after a party to find that his mind has collapsed. Eventually diagnosed with Generalised Anxiety Disorder, he’s spent some time trying to mend his mind. The journey to do so has given him intense insight into mental health and the millennial condition.

It’s a frank, heart-warming and hopeful book and in his Daily Life Lessons, Josh explores the theme of anxiety in a year most unusual. Essential listening for anyone who’s felt at all discombobulated by 2020.

Listen to an extract from his book here now!

Megan

Megan is the marketing manager for the Life Lessons portfolio. Awareness of the importance of mental health and wellbeing is at the forefront of her mission for a better world.

Recommended for you

TOPICS: #Daily Life Lessons #The Mind & Mental Health #Wellbeing #Society

Daily Life Lessons with Bernadette Russell: On How to be Hopeful

Listen to Bernadette's Daily Life Lessons now as she explains that hope is different to optimism, in that it is the belief that the world can be a better place, and then taking action to achieve that.

a year ago • 1 min read

TOPICS: #Daily Life Lessons #Philosophy #Society #Wellbeing #The Mind & Mental Health

Daily Life Lessons with Rebecca Wragg Sykes: On Neanderthals

Listen to Rebecca's Daily Life Lesson as she explains how our perspective of Neanderthals is completely wrong and, what life was really like for this incredibly efficient, complex, and systematic species.

a year ago • 1 min read