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Daily Life Lessons with Michael Mosley: On Getting A Good Night's Sleep

In this Daily Life Lesson, he explains why sometimes, spending less time in bed is an assurance of better sleep.

Daily Life Lessons with Kathryn Pinkham: On Sleep Therapy

A third of us suffer in some way from insomnia. Meet Kathryn Pinkham, a sleep therapist with a goal to get you a good night’s sleep. We asked her five questions for her Daily Life Lesson and her answers give an illuminating glimpse into the possibility of a more restful future.

3 years ago • 1 min read

TOPICS: #Daily Life Lessons #Society #Morality #Philosophy

Daily Life Lessons with Rutger Bregman: On Human Kindness

In his Daily Life Lesson, Rutger explores veneer theory, prison reform, the education system, democracy and more.

3 years ago • 1 min read

TOPICS: #Daily Life Lessons #The Mind & Mental Health #Feminism

Daily Life Lessons With Alexandra Shulman: On Clothes... and Other Things That Matter

In her Daily Life Lesson, Alexandra explores colour, androgyny, age and why micro-thoughts have helped support her in her life and career.

3 years ago • 1 min read

TOPICS: #Society #Daily Life Lessons

Daily Life Lessons from Wendy Holden: Born Survivors

Our Daily Life Lessons series invites authors of thought-provoking books to answer five simple questions. This week, to mark VE Day, we spoke to Wendy Holden. For the 75th anniversary of the Second World War, she’s re-releasing her book, Born Survivors.

3 years ago • 1 min read

TOPICS: #The Mind & Mental Health

Life Lessons is watching…Grayson’s Art Club.

Aside from his completely infectious laugh, Grayson Perry’s Art Club is a bubble of joy for anyone who’s wondered about picking up a paintbrush, dabbing some daub or cajoling some clay.

3 years ago • 1 min read

TOPICS: #Growing Up

Life Lessons has found…five places for your kids to get creative.

From Life Lessons with love, here’s a little something for every parent who’s struggling to divine a curriculum for their kids during lockdown: a collection of brilliant creatives with simple and free activities to engage your child’s imagination. Enjoy.

3 years ago • 2 min read